One Life Wellness
One Life has agreed a partnership with Prohab to combine the highest quality coaching with a fabulous wellness programme. Prohab’s philosophy is simple. The body is a reflection of what’s happening in the mind; equally, the mind is a reflection of what’s happening in the body. The best way to help you to obtain the results you want is to address both your body and your mind. Using an evidence-based, reproducible diagnostic protocol, we clear the true blocks to health, healing and high performance rapidly. There is nothing better than seeing someone in their zone doing what they do best, at their best.
Your body knows how to be healthy. When was the last time you remember telling your body to digest and absorb food, to breathe, to get rid of toxins or to heal? Probably never. The reason is that your body knows exactly how, when and what to do to keep you healthy and well.
So what happens when it gets stuck, when it can no longer easily carry out its billions of unconscious functions? It sends a very intelligent message. We call the messages ’symptoms’ and that may come in a number of forms like back pain, headaches, low energy, poor sleep and moodiness. The list is endless.
Prohab is dedicated to finding the real cause of this interference or block and will do whatever it takes to find the block and clear it. The approach is unique, direct and backed by solid scientific evidence.
Working with Individuals and Teams
Whilst our work can be very exciting, demanding and a real challenge for our health and wellness, we do face physical, mental and nutritional challenges every day.
Prohab can help you and your team deal with these challenges quickly and effectively; clearing the way for you and your team to be balanced, flexible and strong. This is a holistic approach to exercise and performance for synergy of body and mind.
If you are interested in accelerated injury recovery, performance plateau breakthroughs, a balanced, flexible and strong body and mind and the secret tools for continual self management, then how is this delivered?
Prohab helps you to address how you move, how you eat and how you think. We do this by:
- clearing neural, muscular and biomechanical blocks to how you move allowing your body to be balanced, flexible and strong.
- giving you the nutritional secrets top athletes use to fire their physiology. You will know how to support your training with the right fuel.
- clearing negative self talk, identifying your peak state physiology and giving you the tools and techniques to take yourself there whenever you choose.
You will be free to set and achieve outstanding performance goals.
Dr Carlyle Jenkins’ proprietary approach addresses body, mind and nutritional aspects of performance and wellness in a holistic manner. At the core of his approach is recognition that given the right environment, nutrients, movement and thought everyone has the ability to perform and express their full potential.
